AT PLAY

For the home enhancers, the foodies, the wanderers

Kicking ‘to-do’s’ to the kerb

Well, hello, there lovely peoples. Do you love a good old ‘to-do’ list as much as me? I have a tidy little app called ‘Reminders’ which pops up on all my devices serving as a constant…well… ‘reminder’ of all the things I haven’t done. As I stare at it, the angel perched on my left shoulder gently chides…tick off those pesky items, and you can have that glass of Champers sweetheart. The devil on the other swishes his tail and mutters ‘Nah!…pour those bubbles bitch, the list can wait! Yep, it’s time to kick those ‘to-do’s’ to the curb!

Pour those bubbles sweetheart, the list can wait!

Tired of listening to the two of them bickering, I realised drastic measures were required STAT! Always growing, never completed, my lists an essential element of both work and leisure yet oh! So exhaustive. Well, according to entrepreneur Robyn Scott, it doesn’t have to be like this.

Instead of an endless list of tasks, Robyn has a sweet little trick that will completely change how you think about your to-dos. Her suggestion? Make your tasks emotional – create a few categories that appeal to how doing that task makes you feel. For example: “highly helpful” for introductions and advice-giving, “basic decency” for thank you notes and keeping promises, or “massive relief” for tax returns and booking travel

Alex Cavoulacos’ A Mind-Blowing New Way to Think About Your To-Do List‘ (The Muse) suggests making the emotion dramatic. Alex uses headings like ‘triumphant,’ and ‘massive relief,’ for she finds this increases the allure. She also experiments with fun and fear. States or emotions on her list might be positive, or she’ll use terms like ‘avoids a physical and psychological meltdown,’ and it works for her.

‘Kick my Ass’ – kicks procrastination to the curb!

Well, I adopted their suggestions lovely readers. ‘This Week’, This Month’, ‘Goals’ and other mundane titles that blurred into one endless nag have now morphed into a bunch of fun expectations. ‘Reputation Saving‘ takes care of RSVPs, thank you’s, non-urgent responses. ‘Ass Kicking’ kicks exercise procrastination to the curb and ‘Culture Craving’ creates a ‘must book’ that art, theatre, musical event. ‘Money Grabbing‘ gets the coffers topped up with voucher claims, refunds and tax time preparation. ‘Soul Nurturing’ reminds me to take time for me – a massage, facial, coffee with a friend. And more.

My procrastination significantly reduced, and a satisfying tick against each of my emotionally focused items…oh wait? Did I hear the gentle popping of a Champagne cork?

2020 – it’s all about work AND play!

Well hello lovely readers, welcome to 2020! It’s gonna be a good year, a good decade, don’t you think? And Indulge Divulge is here to help make it so. Designed to nurture in both work and play, this year, the blog will focus on self-love – looking after YOU. 

If your inner dialogue is no longer enamoured with the ‘I work longer hours than you do’ badge of honour, isn’t it time to stop, pause and reflect? After all, burnout and the associated mental health issues only benefit your Psyche and Doctor, not you, your loved ones or your employer. Soooo…let’s start by looking at finding a little more self-nurturing balance here, OK? 

One of my work colleagues enjoys exercising her artistic muscles. Digital, paint, acrylics, charcoal, pencils, crayons, Instagram layout, you name it. So much so that she consciously puts aside time from her work and a demanding young family to focus on this, her form of self-nurturing. It’s meditative and gives her creative satisfaction, reflecting in her family interactions and work. 

Having an enjoyable hobby—whether creating a patchwork quilt for your bestie’s new baby, hitting the ski slopes of Japan’s latest resort or practising pirouettes in ballet class—there are all sorts of well-documented benefits, from lower levels of stress to increased sense of belonging and purpose. As proven by my colleague, hobbies can make you more focused and enthusiastic when you’re on the job, and, depending on the hobby, the associated skills you gain can also make you better at your job.  

So, having a hobby that you love can do good things for your life and your job, but what if you don’t actually have a hobby you enjoy? You’re not alone. I frequently hear from transitioning candidates ‘I don’t have any hobbies other than ferrying the kids to and from theirs, my life just feels like all work and no play’. Sadly, ‘all work’ didn’t keep them their jobs now, did it? 

There are plenty of people who don’t have or don’t know how to find a hobby. But that doesn’t mean they can’t find one. Whether you’re 25 or 85 years old—it’s never too late to hop on board the hobby train! Here are a few strategies you can use to find a hobby you truly love.

1. Transform existing pleasures into a hobby

Even if you don’t have something that you consider a hobby, you’ll have activities that you enjoy. Chances are, there’s a way to transform these into a full-fledged hobby. I like to ask my candidates what they enjoy doing for fun. Such things as ‘eating’ or ‘watching sports’ could easily be turned into hobbies such as ‘taking cooking classes’ or ‘joining a hockey team.’

Have you watched every stand-up special on Netflix…twice? Try taking an improv class. Is your favourite part of the day playing with your dog? Try volunteering with a rescue organization. Love reading about random pop culture facts on the internet? Try joining a trivia team.

My example? I love writing, and I love to travel. My blog actually originated from a desire to write about my travels. In turn, this means I know how to build websites, and I’m good at helping people articulate their brand in written form – both beneficial to my job. Figuring out how to build off the things you already love to do is the easiest way to find hobbies that you’ll enjoy—making you a better, more well-rounded person and employee. 

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