A lovely friend sent this via email today, along with comments on how she  had personally embraced the message. I loved her response, was taken aback by the message itself and…in honour of my current ‘pause for reflection’ state…would love to hear your thoughts…here ’tis verbatim: Too many people put off something that brings them joy just because they haven’t thought about [...]

When BJ headed off to his Chef gig at Argyle we made a pact to record and share five good things we enjoyed or experienced daily. Not as easy as it seems as human nature dictates a tendency to sweat the small stuff rather than appreciate the good, but  as I searched for my own inspiration a thought suddenly occurred…and [...]