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Positively sparkling with positivity…

Hi there lovely readers! As you’ve started to identify, I’ve declared this the year of positivity. Ok, ok, I know what you’re thinking – yet another of those pony tailed Yogi’s winsome ruminations on how to make the world a better place, regurgitated by Jane? Nah! Richard Branson actually.  

Have you noticed that the world’s biggest influencers and most successful people tend to be positive people? They usually see endless possibilities and empower others to feel the same, and, in turn, they actively create the ripple, the wave, the tsunami that moves the world forward.

Richard Branson penned and shared a great little piece (LinkedIn – Jan 2018) on positivity attitudes-are-contagious-yours-worth-catching the focus being on how positivity can breed positivity and how, by simply asking a question in a positive manner, we are more likely to generate a more positive response. 

Branson’s example: “We launched our three airlines Virgin Atlantic, Virgin Australia and Virgin America to provide consumers with better alternatives to existing options. But we didn’t do so by asking “Are you sick of the competition?” Instead, we asked, “Are you ready for the future of air travel?” Rather than focusing on everything that our competitors weren’t doing, or were doing poorly, we highlighted our unique offering and asked potential customers what it is they loved and looked forward to about flying.”

As Branson says, positive thinking is an incredibly powerful tool. Simply put: positive, proactive behaviour spurs positive, proactive behaviour. Let me give you an example:

Years ago I worked in a seriously toxic environment where, to have a good day, I had to consciously make it a good day. Ever the optimist I hoped that, by focusing on demonstrating positive, proactive behaviour at all times, I might just ignite similar behaviour. As Winston Churchill once said:

“The pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” 

 Damn it was tough, ‘fake it ’till you make it’ was often my mantra yet looking back, I’d found myself channelling a spot of Winston with a focus on:

  • wearing a smile at all times (incensing one fellow employee enough to spit ‘christ your always so fucking happy Jane, you make me sick!’ – she didn’t do mornings well)
  • surrounding myself with the more positive folk (who ended up forming a fabulous network that remains in my life today)
  • approaching challenges and problems in a proactive ‘can do’ manner (to keep the tyrannical leader at a distance)
  • phrasing my comments and questions to reflect positive outcomes a la Branson  
  • adopting a ‘can do’ attitude (anything to keep the team’s in positive spirits flowing)  

As Branson says – start simple; find a positive slant in every question you ask, display a positive outlook and you will find that people will gravitate towards you, and go out of their way to help you succeed.   

And did I survive? Yes. Did people help me succeed? Indeed. Positivity won out, still does. 

Doin’ good, feelin’ good…

Hi there lovely readers! My first post for 2018 was a nod to a few of the many positives of the year just gone – me negating the ‘2017 was a shit year wasn’t it’ mindset. On a roll with the feel goods (and a spot of stickybeaking) I conducted a straw poll with friends regarding their plans for the coming year – here’s a few of the many responses: ‘I want to forgive the sins of the past and move on’. ‘I’d like to exercise more tolerance’. ‘I’m planning to focus on my  relationships with my partner, my kids, siblings, parents, grandparents, friends’. ‘I’ll be focused on enjoying what I have rather than yearning for what I haven’t’. I’m planning a trip to a foreign country to learn about their culture’. We’re taking weekends away to get into nature’ ‘I’m detoxing by turning off my devices every weekend’. ‘I’m starting a gratitude journal’. ‘I want to perform random acts of kindness’.’I want to do good deeds’. Talk about positivity!

Exercising tolerance? Performing random acts of kindness? Doing good deeds? 

Not a single comment about working harder. Nada! Does that surprise you? Instead, forgiveness, tolerance, a focus on loved ones, gratefulness, learning about our global neighbours, device detoxes, reconnecting, being kind, doing good. My heart began to sing – I’d found my baby’s (the Blog) theme for 2018! A spot of sleuthing later and my reward to you?  Ten ways to get your ‘do good feel goods’ on:

Ten ways to get your feel goods on: 

  1. Donate blood – always needed, especially after the holiday season – doing good with a choc-chip bonus cookie. donateblood.com.au
  2. Perform random acts of kindness – a little food for the homeless man, coffee paid for the guy in the queue behind you, loading that elderly person’s groceries, you get the gist – warm fuzzies all round random acts of kindness
  3. Grab that latte from a cafe supporting Cafesmart – $1 from every coffee sold going to an initiative to help end homelessness http://streetsmartaustralia.org/cafesmart
  4. Say hello to the neighbours – a quick hello, a warm smile, a chat – particularly rewarding for the elderly and vulnerable http://neighbourday.org
  5. Shop local – source sustenance from farmers’ markets, local shops, food box schemes or grow your own – health personified shopping farmers markets
  6. Get composting – live on a chunk of land? get the kit from council, grow lovely worms for the vege patch or potplants – less landfill compost revolution
  7. Walk for a cause – so many to choose from, pick one that you hold dear and go for it  fund raising events to participate in
  8. Crack a smile – it’s free and makes people either look at you with suspicion or smile back, either way, another warm fuzzy coming your way http://dayofhappiness.net
  9. Be kind on social media – call out cyberbullying by taking the opposite tact and adding to Australia’s reputation for using the most thumbs up and winking face emojis than any other country in the world – yes seriously! 🙂
  10. Exercise gratefulness – a wee note to yourself each morn or eve of the things that have made you grateful. A great little app you might like to try for this is ‘Momento’. It saves your social media shares and feel good moments in one snappy spot.

Now get out there and have fun embracing all those warm fuzzies including those you’ve already set for yourselves and I’ll do the same. Our tiny contribution to making the world a better place.

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